LYMPHATIC LIFESTYLE I OCTOBER
This one month course will teach you everything you need to know to learn about your lymphatic system and create long term, efficient lymphatic drainage.
It goes way deeper than just the surface and shows us how we can harness lifestyle changes to help reducing lymphatic stagnation, and improve our immune system in getting rid of mold, bacteria, and parasites.
𝘞𝘩𝘢𝘵 𝘺𝘰𝘶’𝘭𝘭 𝘨𝘦𝘵:
✨ A comprehensive workbook
✨ 4 weekly zoom sessions (about lymph, breathwork for lymph, movement for lymph, and nutrition for lymph)
*the zoom sessions are on Tuesday evenings at 6:30 pm for an hour but are recorded and emailed out so don’t stress if you can make them. ☺️
Official Dates are:
Oct 5th - About Lymph
Oct 12th - Breathwork for Lymph
Oct 19th - Movement for Lymph
Oct 26th - Nutrition for Lymph
You will be sent zoom links the Monday before each meeting and the recording the following Wednesday.